As told to Nicole Audrey SpectorI was in my late twenties and working a demanding — but wholly fulfilling — job at a large nonprofit in New York City. In ...

Do you have the guilt of eating twice within an hour? If yes, then there is nothing to be ashamed of. Binge Eating Disorder is a mental illness where the ...

Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex.Pick up a book on ...

Cutting down body fat while maintaining muscle mass can be daunting for many people. Losing weight is associated with intense workouts, restrictive diets, ...

February is American Heart Month. Cardiovascular disease is often dismissed as a middle-aged white man's disease, but this couldn't be further from the ...

Don't you wish for an easy solution for dull and flaky skin? If so, then scrubs can be excellent for your outward appearance. Scrubs may give you radiant, ...

February is American Heart Month.Most of us have a favorite comfort food we go to every now and then that’s not exactly healthy (looking at you, potato ...

Many factors affect fertility in women, which may range from endometriosis to pelvic infections! But some people believe that masturbation causes ...

The Covid-19 pandemic is over, but the virus hasn’t gone away. Not as many people are getting sick now that vaccines are available, but the infection can ...

Oolong tea has become more popular around the world due to its certain health benefits. Especially in the West, you can often find it served in Chinese ...

Everyone who menstruates goes through menopause, including gender-diverse and trans people. These three videos offer advice from experts about the LGBTQ+ ...

Wisdom teeth removal is a dental treatment that some people undergo once. While sedation is used for less distressing and comfortable experiences, in a few ...