"While Bob Hoffman had the greatest influence on Olympic weightlifting, bodybuilding, and other strength sports in the ...

Rip explains some key points about lower back position control when lifting weights and how to coach lifters to develop this skill. Credit : Source Post

Rip talks to Ray Gillenwater about the impact Starting Strength continues ...

In a ...

Toughness by Jim Steel | March 05, 2024 ...

Starting Strength Coach Brent Carter demonstrates the way to break in a new lifting belt. Credit : Source Post

Does modern bodybuilding make you sick? You should write for Natural Strength! I always need good articles about drug-free weight training. It only has ...

"OODA stands for Observe, Orient, Decide, Act...Instead of seeing a bunch of disparate mistakes, the coach that can see ...

A sad fact of life is that very few lifters have a sense of history.  What I mean by this is that many people who train have little or no knowledge of ...

Rip speaks with retired Olympic skier Eva Twardokens about her rehab regimen ...

Anyone who is reading this is interested in strength.  The building, testing, demonstration of strength.  In all its forms, categories, sub-categories.  ...

Four years ago, on April 6, 2019, the Iron Game lost one of its finest people, with the passing of Dr. Ken Leistner.  Quite often, when we lose someone ...